In today's wired world, understanding the impact of technology on our cognitive well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex connection between screen time, stress, and mental health. This understanding is vital for i

The enormous influx of data present in the digital age has posed significant challenges for our cognitive abilities. As we regularly interact with {animmense amount of information, our brains face to process it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased cognitive